1 月 15, 2021
What is the thyroid? Are you suffering from thyroid problems and don’t know it?
Do any of these descriptions sound like you? You feel tired,…
1 月 4, 2021
What is Folic Acid? Everything You Need to Know About the Vitamin
Folic acid’s peak headline time was in 1991, when taking folic acid…
12 月 15, 2020
7 Ways to Reduce Acid Reflux
Acid reflux is a very common condition that often results in a…
12 月 4, 2020
Medical Marijuana – Everything You Need to Know
Have you ever wondered what the difference is between medical…
11 月 12, 2020
Type 1 Diabetes: Everything You Need to Know About the Disease
When you hear someone say that they have Type 1 diabetes, what…
11 月 11, 2020
How Does IVF Work? – A Helpful Infographic
IVF, or in vitro fertilization, is a series of procedures used to…
11 月 2, 2020
IVF: The Basics of In Vitro Fertilization
One of the top news items in 1978 was about the birth of a healthy…
11 月 1, 2020
Everything You Need to Know About Infertility
Anyone who has tried to conceive a baby and tried again…and…
10 月 28, 2020
How to Eat Healthy When You’re Pregnant
Being pregnant comes with a whole host of lifestyle changes.…
10 月 28, 2020
Exercising During Pregnancy – A Guide
Exercising is good for your health and that doesn’t change, even…
10 月 28, 2020
My IVF Journey – One Woman’s Success Story
Anne is a 39-year-old professional living in Hong Kong. Today, she…
10 月 28, 2020
Ask A Specialist: Is IVF During COVID Any Different?
We speak to Dr. Marion Valkenburg, from the Life Expert Center, on…
10 月 28, 2020
Ask A Specialist: How Can I Increase My Chances of IVF Success?
We speak to Dr. Marion Valkenburg, from the Life Expert Center, on…
10 月 28, 2020
Everything You Need to Know About IVF – An Expert’s Perspective
We speak to Dr. Marion Valkenburg, from the Life Expert Center, on…
10 月 19, 2020
How Different Is ADHD in Girls?
When you picture someone with ADHD, do you see a boy or a girl?…
10 月 19, 2020
ADHD – Everything You Need to Know
Does your child find it hard to finish tasks? Does focusing on one…
10 月 1, 2020
Breast Cysts – Not Always “Just A Simple Cyst”
Breast cysts are almost always “just a simple cyst”. In fact, the…
9 月 15, 2020
Depression – Why It’s Not Just About Feeling Sad
You might know that you can feel sad but not be depressed. But did…
9 月 1, 2020
Yeast Infections – Everything You Need to Know
“Yeast infection” is the commonly used term for “Vaginal…
8 月 14, 2020
How to Support Someone With An Eating Disorder
Although you might not realize it, you probably know someone with an…
8 月 13, 2020
Eating Disorders – Everything You Need to Know
Did you know that most people with eating disorders look just like…
8 月 1, 2020
Back to School Checklist
Is your child all set for the new academic year? Whether you’re…
7 月 23, 2020
Migraines – Everything You Need To Know
Migraines are more common than you think. Everyone either knows…
7 月 9, 2020
Mosquito-Borne Diseases – Everything You Need to Know
Mosquitoes. They are lightweight, small, and barely visible flying…
6 月 30, 2020
Lactose Intolerance – Everything You Need to Know
What do Lionel Richie, Cyndi Lauper, and Kylie Jenner have in…
6 月 11, 2020
Ferritin – Everything You Need to Know
Why Does My Doctor Test My Ferritin Level? (What is ferritin,…
6 月 1, 2020
Panic Disorder – Everything You Need to Know
If you have ever had a panic attack, you might feel as if no one…
5 月 15, 2020
Hypertension – Everything You Need To Know
You probably know many people who have hypertension, or some who…
5 月 1, 2020
All You Need to Know About Non-Alcoholic Fatty Liver Disease
Has your doctor told you that you or a loved one has Fatty Liver…
4 月 14, 2020
Shingles: Causes, Symptoms, Risk Factors, Treatment
Many of us have heard an older aunt or uncle, or grandparent warn us…
3 月 31, 2020
Autism Spectrum Disorder – Everything You Need to Know
An often-repeated quote in the autism community is: “If you’ve met…
3 月 1, 2020
Coping with Endometriosis – Everything You Need to Know
Experiencing period pain is a normal part of the menstrual cycle.…
2 月 16, 2020
Gut Health: Everything You Need to Know
When you hear the word “bacteria” what do you think of? Germs?…
1 月 31, 2020
The Reality of Cancer Stigma
No one deserves cancer. Yet, on top of the physical and emotional…
1 月 13, 2020
Can Sex Cause Cancer? The Answer Is Yes.
What are the first 3 words you associate with the word “Sex”? What…
12 月 31, 2019
HPV – The Basics of The Most Common STI
What Is HPV? HPV (Human Papilloma Virus) is the most common sexually…
11 月 18, 2019
Connecting the Dots and Breaking the Chain: The Importance of Talking About STIs
Four common STIs – gonorrhea, syphilis, trichomoniasis, and…
10 月 31, 2019
Gestational Diabetes – Causes, Risk Factors & Prevention
Gestational diabetes is a type of diabetes that develops during…
10 月 21, 2019
5 Ways To Fight Osteoporosis And Maintain Good Bone Health
A disease that mostly hits the aging and elderly, osteoporosis…
10 月 2, 2019
Supporting Your Young Child When You Have Breast Cancer
A diagnosis of breast cancer can be terrifying to any woman. But to…
9 月 1, 2019
Ovarian Cancer: How Genetic Testing Might Predict Your Risk
Has one or more of your relatives had ovarian or breast cancer? If…
8 月 20, 2019
10 Things Every Parent Should Know About Their Kids’ Teeth
Our teeth are important, especially so as kids. Besides eating,…
8 月 1, 2019
Back to School Preparation for Kids with Special Medical Needs
Back-to-school-time can be daunting, especially for a parent whose…
7 月 15, 2019
9 Ways to Avoid Falling Sick While Traveling
Falling sick is part of everyday life. Traveling exposes your body…
7 月 8, 2019
Pneumonia: How Can You Protect Yourself?
Pneumonia is a lung infection that often develops as a result of…
7 月 1, 2019
Niksen, Or Why You Need to Just Do Nothing Sometimes
In a 2018 survey of 1000 full-time US professionals, 77% of…
6 月 13, 2019
5 Benefits of Blood Donation
Every year around the world, June 14 marks World Blood Donor Day, a…
5 月 31, 2019
Preventing Skin Cancer – Clearing Up the Myths
Have you ever gotten a painful sunburn or an unwanted suntan, even…
4 月 17, 2019
Vaccinations – Overcoming the Myths
In 1980, after a 14-year global campaign, smallpox was finally…
3 月 1, 2019
Dealing with Back Pain – All You Need to Know
Oh, my aching back… Most of us have some familiarity with backs. For…
3 月 1, 2019
Stick to Your New Year’s Resolutions
A whopping 80% of New Year’s resolutions fail by the second…
1 月 31, 2019
Getting Pregnant – What You Need to Know
If only the stork really did bring babies! It would be so simple if a…
1 月 1, 2019
Vitamin D – Everything You Need to Know
Vitamins are nutrients that are essential in tiny amounts for…
12 月 26, 2018
How to Get Over Jet Lag – Make Traveling A Little Easier
Hopping on a plane and flying across different time zones, whether…
12 月 17, 2018
Traveling with Medication – Tips for A Smooth Sailing Journey
Traveling with medication is complicated. Sometimes, the prescribed…
11 月 30, 2018
The Benefits of a Good Night’s Sleep
Apart from water, healthy eating and exercise, many forget that…
11 月 30, 2018
9 Ways Stress Affects The Body and How to Deal With Stress in a Healthy Way
Stress is something we’ve all experienced at various points in our…
11 月 12, 2018
Antibiotic Resistance – What Is It and How Does It Happen?
A growing crisis worldwide, antibiotic resistance can affect anyone,…
11 月 1, 2018
8 Facts You Should Know About Type 2 Diabetes
Diabetes is a disease that has become increasingly prevalent, rising…
10 月 31, 2018
6 Food Myths For Diabetes Patients, Debunked
People with diabetes need to be wary of what they consume because…
10 月 31, 2018
How to support me in managing my diabetes: a letter to my Loved One
A touching and informative letter by Jill Sabin Garner, a Certified…
10 月 23, 2018
Obesity In Children: When It’s No Longer Just Baby Fat
Overweight kids and the health risks they face A pudgy child tends to…
10 月 12, 2018
Chemotherapy: Everything You Need to Know About the Treatment
Chemotherapy, or “chemo”, can be a frightening word. We often imagine…
10 月 1, 2018
6 Facts You Should Know About Male Breast Cancer
Breast cancer – along with skin cancer – is the most common type of…
10 月 1, 2018
Living with Breast Cancer: 3 survivors tell their stories
Living with Breast Cancer: 3 survivors tell their stories and give…
10 月 1, 2018
6 Ways to Take Care of Yourself While Battling Breast Cancer
Caring For Yourself While Battling Breast Cancer – 6 Ways To Smoothen…
9 月 17, 2018
My Partner Has Been Diagnosed With Prostate Cancer
You probably remember the doctor’s exact words as he looked at your…
9 月 3, 2018
Prostate Cancer: Are You At Risk?
Did you know that prostate cancer is the second most common type of…
8 月 1, 2018
Prevent Food Poisoning: Keep Your Kitchen Safe
Little else ruins a good day as quickly as food poisoning does.…
7 月 16, 2018
Moving Abroad Checklist – Everything You Need to Know
Moving abroad can be a very stressful affair. More than just an…
7 月 3, 2018
Allergy-induced Asthma: All you need to know
Allergies affect more of us than you may think. You may get an…
6 月 19, 2018
Skip the Gym and Hit the Streets – Brisk Walk Your Way to Healthiness for Free
You don’t have to walk to the moon and back before you start to…
5 月 30, 2018
8 Facts You Should Know About Cataracts
With age comes a wealth of knowledge and a growing list of health…
5 月 4, 2018
5 Things Nurses Would Like You To Know
Though often overshadowed by doctors, nurses are the lifeblood of any…
4 月 12, 2018
Ambassador of Health Nick Glover’s 10-minute workout morning routine
For those who follow us on Facebook, Nick Glover is no longer a…
4 月 4, 2018
Meet Jo Ann, who intends to lose 20kg with Halza!
Achieving well-being and good health is a life-long journey and using…
4 月 2, 2018
Everything you should know about Parkinson’s disease: causes, symptoms, treatments
7 to 10 million people live with Parkinson’s disease worldwide. But…
3 月 12, 2018
A healthy weight for a healthy life: Halza sponsors Souqpinoy’s Slimdown Challenge
A healthy weight for a healthy life: Halza sponsors Souqpinoy's…
3 月 6, 2018
From Hospitals to IronMan challenges: the inspiring story of Nick Glover
At the end of last year, Nick Glover became Halza’s new Ambassador of…
3 月 1, 2018
How to be supportive of a person with Down syndrome?
First, a short test. Your friend is hosting a birthday dinner and…
2 月 7, 2018
How to Keep Yourself Safe From Contagions
Contagious illnesses, from SARS, H1N1, the common flu, to the global…
2 月 1, 2018
Cervical Cancer: All You Need to Know and What You Can Do to Prevent It
Know about the causes, symptoms, management, and prevention Cervical…
12 月 5, 2017
Less stress and better health: a cardiac nurse’s road to the summit of Mount Fuji
Less stress and better health: a cardiac nurse’s road to the summit…
12 月 1, 2017
Halza to welcome IronMan competitor Nick Glover as Ambassador of Health
Halza to welcome IronMan competitor Nick Glover as Ambassador of…
11 月 22, 2017
Halza at the Brest Friends Festival 2017 in Dubai: a look back at a fun day out
Halza at the Brest Friends Festival 2017 in Dubai: a look back at a…
8 月 30, 2017
8 Facts You Need To Know About Alzheimer’s Disease
As we grow and learn in our earlier years, our brains develop and…
8 月 7, 2017
How to keep your eyes healthy and maintain good eyesight?
The eyes are the windows to the soul, so treat them with love and…
8 月 7, 2017
7 Top Eye Care Precautions And Tips For Contact Lens Wearers
Gone are the days where myopes had to live with a heavy dependence…
7 月 18, 2017
10 Things You Should Know About Hepatitis
Most people have some knowledge of common chronic diseases like…
3 月 23, 2017
5 Ways to Protect Your Skin From UV Damage
Skin is the largest organ of our bodies, and while we see countless…