5 Ways To Fight Osteoporosis And Maintain Good Bone Health
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Supporting Your Young Child When You Have Breast Cancer
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Ovarian Cancer: How Genetic Testing Might Predict Your Risk
Has one or more of your relatives had ovarian or breast cancer? If…
10 Things Every Parent Should Know About Their Kids’ Teeth
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Back to School Preparation for Kids with Special Medical Needs
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9 Ways to Avoid Falling Sick While Traveling
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Pneumonia: How Can You Protect Yourself?
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In a 2018 survey of 1000 full-time US professionals, 77% of…
7 Ways to Reduce Acid Reflux
Acid reflux is a very common condition which often results in a…
5 Benefits of Blood Donation
Every year around the world, June 14 marks World Blood Donor Day, a…
Preventing Skin Cancer – Clearing Up the Myths
Have you ever gotten a painful sunburn or an unwanted suntan, even…
All You Need to Know About Non-Alcoholic Fatty Liver Disease
Has your doctor told you that you or a loved one has Fatty Liver…
Vaccinations – Overcoming the Myths
In 1980, after a 14-year global campaign, smallpox was finally…
Dealing with Back Pain – All You Need to Know
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Stick to Your New Year’s Resolutions
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Getting Pregnant – What You Need to Know
If only the stork really did bring babies! It would be so simple if a…
Vitamin D – Everything You Need to Know
Vitamins are nutrients that are essential in tiny amounts for…
How to Get Over Jet Lag – Make Traveling A Little Easier
Hopping on a plane and flying across different time zones, whether…
Traveling with Medication – Tips for A Smooth Sailing Journey
Traveling with medication is complicated. Sometimes, the prescribed…
The Benefits of a Good Night’s Sleep
Apart from water, healthy eating and exercise, many forget that there…
9 Ways Stress Affects The Body and How to Deal With Stress in a Healthy Way
Stress is something we’ve all experienced at various points in our…
Antibiotic Resistance – What Is It and How Does It Happen?
A growing crisis worldwide, antibiotic resistance can affect anyone,…
Type 1 Diabetes: Everything You Need to Know About the Disease
When you hear someone say that they have Type 1 diabetes, what…
8 Facts You Should Know About Type 2 Diabetes
Diabetes is a disease that has become increasingly prevalent, rising…
6 Food Myths For Diabetes Patients, Debunked
People with diabetes need to be wary of what they consume because…
How to support me in managing my diabetes: a letter to my Loved One
A touching and informative letter by Jill Sabin Garner, a Certified…
Obesity In Children: When It’s No Longer Just Baby Fat
Overweight kids and the health risks they face A pudgy child tends to…
Chemotherapy: Everything You Need to Know About the Treatment
Chemotherapy, or “chemo”, can be a frightening word. We often imagine…
6 Facts You Should Know About Male Breast Cancer
Breast cancer – along with skin cancer – is the most common type of…
Living with Breast Cancer: 3 survivors tell their stories
Living with Breast Cancer: 3 survivors tell their stories and give…
6 Ways to Take Care of Yourself While Battling Breast Cancer
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My Partner Has Been Diagnosed With Prostate Cancer
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Prostate Cancer: Are You At Risk?
Did you know that prostate cancer is the second most common type of…
Prevent Food Poisoning: Keep Your Kitchen Safe
Little else ruins a good day as quickly as food poisoning does.…
Moving Abroad Checklist – Everything You Need to Know
Moving abroad can be a very stressful affair. More than just an…
Allergy-induced Asthma: All you need to know
Allergies affect more of us than you may think. You may get an…
Skip the Gym and Hit the Streets – Brisk Walk Your Way to Healthiness for Free
You don’t have to walk to the moon and back before you start to…
8 Facts You Should Know About Cataracts
With age comes a wealth of knowledge and a growing list of health…
5 Things Nurses Would Like You To Know
Though often overshadowed by doctors, nurses are the lifeblood of any…
What is Hypertension? What are the risk factors and how to treat it?
You probably know many people who have hypertension, or some who just…
Ambassador of Health Nick Glover’s 10-minute workout morning routine
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Meet Jo Ann, who intends to lose 20kg with Halza!
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Everything you should know about Parkinson’s disease: causes, symptoms, treatments
7 to 10 million people live with Parkinson’s disease worldwide. But…
A healthy weight for a healthy life: Halza sponsors Souqpinoy’s Slimdown Challenge
A healthy weight for a healthy life: Halza sponsors Souqpinoy's…
From Hospitals to IronMan challenges: the inspiring story of Nick Glover
At the end of last year, Nick Glover became Halza’s new Ambassador of…
How to be supportive of a person with Down syndrome?
First, a short test. Your friend is hosting a birthday dinner and has…
How To Prevent The Flu And Make A Speedy Recovery
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Cervical Cancer: All You Need to Know and What You Can Do to Prevent It
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What is the thyroid? Are you suffering from thyroid problems and don’t know it?
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Less stress and better health: a cardiac nurse’s road to the summit of Mount Fuji
Less stress and better health: a cardiac nurse’s road to the summit…
Halza to welcome IronMan competitor Nick Glover as Ambassador of Health
Halza to welcome IronMan competitor Nick Glover as Ambassador of…
Halza at the Brest Friends Festival 2017 in Dubai: a look back at a fun day out
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8 Facts You Need To Know About Alzheimer’s Disease
As we grow and learn in our earlier years, our brains develop and…
How to keep your eyes healthy and maintain good eyesight? (infographic)
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7 Top Eye Care Precautions And Tips For Contact Lens Wearers
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10 Things You Should Know About Hepatitis
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Preventing Skin Cancer: 5 Ways to Protect Your Skin From UV Damage
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